Summer Holidays 2024

We have Youth Yoga & PT Sessions running this summer. Check out more info below about how you can get involved. 

 

 

When: Thursdays 2pm-3pm (18th Jan-8th Feb)

Where: Vitality Health Clubs - 16 Kay Avenue Berri

Register here.

Staying active is super important in keeping a healthy headspace and it can help improve our mood. It’s often when we’re stressed out or low that getting active can help the most.

The key to getting active is to find something you like to do. This can mean different activities to different people. It can also be a good way to connect with others who are also trying to stay active, and this can help with motivation.

PT Group Sessions this Summer!

Stay active for a healthy headspace this summer!

Join Vitality health Club Berri & headspace for some PT Group sessions these school holidays.

  • Ages 16 to 25
  • No cost to the participant
  • Registrations are required for participation
  • You can join for any session!
  • Location- Vitality Health Clubs:16 Kay Avenue, Berri

For questions and enquiries please contact us on 8582 4422

This program is proudly supported by Foundation SA.

 

When: Tuesdays 5:15pm-6:15pm (9th-30th Jan)

Where: headspace Berri (3 Riverview Drive, Berri)

Register here.

Join us for yoga lessons throughout January.

Ages 12-25 & No cost & free yoga mat and water bottle for each participant

Bookings essential as spots are limited.**All participants under 16 will require parents' consent at the beginning of the session**

Session times; you can come for one or book in for all, you can pick and choose what sessions you attend.

 

Youth Yoga is proudly supported by Foundation SA