Life issues

Join the P.E.A.C.H Healthy Food Program! 2019

GPH headspace
29 Aug 2019



 Planning Eating And Cooking for Health is a free group at headspace Wollongong where you can learn how to plan, make and eat healthy, delicious food.


  • Get the basics on choosing the right food and drinks

  • How healthy eating impacts our mental health

  • Learn new skills, ideas and tips for eating a balanced diet that tastes good!

  • Free recipes and resources for planning, preparing and storing food

  • Heaps of prizes and free food every week!

  • Participants will complete a 5 week group program, meeting each fortnight: 



Thursday 26 September, 4 pm – 5:30 pm

Thursday 10 October, 4 pm – 5:30 pm

Thursday 24 October, 4 pm – 5:30 pm

Thursday 7 November, 4 pm – 6:00 pm

Thursday 21 November, 4 pm – 5:30 pm


Where?      Here at headspace Wollongong


How Much?      It’s free!


Where do I register?      Contact headspace Wollongong: 02 4220 7660, or , or ask at reception