headspace Werribee's groups for Term 4
headspace Werribee is currently running several exciting groups this final term for the year. The groups running are:
UR Space - a 6 week group to learn how to manage the different things that get in the way of a meaningful life.
Peaceful Warrior - a 3 week group that builds your skill in calming your mind and developing your awareness of your breath, body, thoughts and feelings.
braveART - a fun art group that gives you the opportunity to explore meaning and creativity through various mediums.
Brainwave - a group for music lovers that allows you to explore the story behind the greatest songs written, how we relate to music and the chance to create your own playlist to showcase to others.
Check out the Groups Timetable here for more details.
And please don't hesitate to contact the Access Team on 8001 2366 if you have any questions or want to give one of the groups a go!