Health & wellbeing

Nutrition and Exercise Group at headspace!

08 Mar 2019
On Wednesdays for 5 more weeks we are holding a 1.5 hour session on eating well and exercising for your mind and body. Learn from nutritionists and doctors about cooking easy cheap meals! We will also do simple exercise, either a walk or yoga. If you are interested in attending please call 6298 0300 or email,au