New online Groups!

We are now running online groups!

Group Interest Form (1 minute)


The S.H.I.N.E.S program is a skill-building workshop series, delivered in a group format. It is a low-level psychoeducation, preventative program targeting young people who may or may not be experiencing mild mental health issues and may be helpful for young people experiencing stress.    

 The program runs across 7 weeks, rotating around a different theme each week. Young people learn a range of skills and tools to cope with stress through a mixture of games, mental health activities and craft exercises. 

Find more info at the Facebook Event.

Ages 12-18: Thursdays 4:30 - 5:30 pm

Ages 18-25: Tuesday 4:30 - 5:30 pm


Online games group

Our online games group meets via Zoom every Wednesday 4:30-5:30 pm. Anyon aged 16-25 can join. For more info visit the Facebook event