headspace

Mount Gambier

Hours

  • Monday: 9:30am - 5:30pm
  • Tuesday: 9:00am - 8:00pm
  • Wednesday: 11:30am - 5:30pm
  • Thursday: 9:00am - 8:00pm
  • Friday: 9:30am - 5:30pm
  • Saturday: Closed
  • Sunday: Closed

At headspace Mount Gambier, we provide voluntary health services for young people aged 12 - 25 years.

We offer a confidential, non-judgemental, youth friendly service. Coming to see us is free - you can phone us, email us or just walk in when we’re open from Monday to Friday. We're easy to get to, we have lots of parking, and ramp access at the front of the building.

You can also ask your family, a friend, your doctor or case manager to refer you. Referrals can be made by calling us on 8725 0443, or by completing a referral form.

For some of our counselling options, you'll need a Medicare card in order to access sessions under a Mental Health Care Plan. Click 'more information' on the left to find out how to get a Medicare card.

We help young people who are going through a tough time for whatever reason - from stress, anxiety, relationship issues, not coping at school or work, feeling down, trouble at home, bullying, concerns about drinking, drugs, sex to contraception and more. if you just feel things aren't quite right, come and chat with one of our workers - we've got your back.

Permanent site edited2

 

Hours

  • Monday: 9:30am - 5:30pm
  • Tuesday: 9:00am - 8:00pm
  • Wednesday: 11:30am - 5:30pm
  • Thursday: 9:00am - 8:00pm
  • Friday: 9:30am - 5:30pm
  • Saturday: Closed
  • Sunday: Closed

headspace Mount Gambier is operated by Uniting Communities. All headspace centres are funded by the Australian Government Department of Health. Administration of funding is carried out by the headspace centre’s local Primary Health Network, in this case, Country SA PHN.

Services

Mental Health Services

Mental health workers – which may include psychologists, psychiatrists, counsellors and other workers – that can help if you're just not feeling yourself.

Alcohol & Drug Services

Workers either on site or linked to the centre who can assist you with any alcohol or other drug issue. 

Youth Reference Group

A group of young people who help with events and some decision making at a centre. Ask your centre about getting involved.

Sexual Health Services

Sexual health screenings on site or links to local services. 

Work & Study Services

Workers either on site or linked to the centre who can assist you with work or study opportunities. 

Youth Programs

Centres have a range of programs and activities for young people. Just ask your centre what they have on. 

“As soon as I sought help, I suddenly realised that my anxiety was very treatable and that I wasn’t alone.”
- Charlie

Media gallery

How headspace centres can help
What is headspace
Helping you get a job
headspace Day 2018 mural 'Add a little colour to your day'

More information

Meet our team

Meet our team!

 

Tasja2

Tasja, Centre Manager

Tasja’s dream sandwich would be fresh wholegrain bread, lashings of mayonnaise, thick avocado, tasty sliced cheese, lettuce, tomato, salt and pepper!

Brad

Brad, Senior Practitioner, headspace

For Brad there has to be steak on his dream sandwich… with caramelised onion, cheese,
tomato, lettuce and some sort of homemade tomato sauce or chutney, and maybe a touch of mustard.

Mel

Mel, Administration Services Officer

Mel would own a velociraptor dinosaur if she could, because then she could be
best friends with Chris Pratt after they bonded over their love of these fierce dinos.

Kylie

Kylie, Administration Services Officer

Kylie loves the smell of the ocean… to her there is nothing that smells as good,
feels as good or is as relaxing as sitting on the sand and breathing in fresh, salty sea air.

Janelle

Janelle, Allied Health Worker

If Janelle could use one word to describe the headspace team, she would say ‘amazing’.

Imogen 1

Imogen, Allied Health Worker

Imogen thinks all pizza toppings are great, except anchovies! But if she had to pick her fav topping,
she would pick Hawaiian! And yes, pineapple definitely belongs on pizza according to Imogen.

Amy

Amy, Allied Health Worker

Not a doubt, Amy would be Moaning Myrtle if she was a Harry Potter character.

Jordan

Jordan, Youth Worker

Jordan is inspired by those who go after what they believe in with everything they have.
She thinks believing in something and in yourself enough to chase it against all odds is an incredibly brave feat!

 

Kym bitmoji

Kym, Youth Worker

Kym admires people with the characteristic of ‘kindness’, because it’s brave, inspiring and fun.

 

Ash

Ash, Youth Worker

Ash recently found out that her patronus is an otter. Otters are engaging creatures overflowing with positive energy.
Intelligent and bright, they are also popular, eminently lovable and display the highly developed social skills that
typify the small carnivores. Otters mix easily with a wide range of animal personalities #Accurate.

Trudi

Trudi, Case Manager, Mount Gambier Project

Youth inspire Trudi.  Their resilience, their energy and their ability to so easily love and so easily forgive.
Trudi believes youth are inspiring because they are the creative visionaries of the future.  She finds It exciting
to watch young people find their way and flourish. Having endured and survived a few hardships of her
own during her youth, Trudi now appreciates being able to encourage young people to follow their hearts
and chase their dreams.  "It is all possible, if you only believe".  

bitmoji

Nick, Community Liaison Worker

Nick can be easily persuaded if you give him coffee, chocolate or pizza (without pineapple)

cat

 Dr Leopold, Therapy Cat

Arguably our most popular team member, Dr Leopold loves coming to headspace every Wednesday and hanging out with young people!

And meet some of our consortium partners and private practitioners…

(you can meet with these people at headspace for free too!)

Ashlie

Ashlie, Community Mental Health Practitioner, Mind Australia

Ashlie’s favourite smell in the whole world is the smell of the beach,
the smell of the salt water is relaxing and refreshing, pure happiness!

Tim

Tim, Alcohol and Other Drugs Counsellor, Life Without Barriers

Tim admires people who can play instruments, he’s good at air guitar
but jealous of people who can do the real deal!

Jennie

Jennie, Private Practitioner, Mental Health Social Worker

(To see Jennie you will need a Mental Health Treatment Plan from your doctor - chat to Mel or Kylie for more info)

To relax, Jennie likes to read, do gardening, and catch up with friends.

Greg

Greg, Youth Mental Health Nurse, Community Mental Health

Greg thinks out of all the animals, a human represents him the best, because he is one!

 

And meet our Youth Reference Group & volunteers.....

James, Adult volunteer

Two major people inspire James are his mother, who was the inspiration for him to get into social work and helping people in general. The other person is Stephen Amell – the work he does raising money for the F Cancer organisation; as well as how he interacts with his fans is truly amazing.

    

Ally, Youth Reference Group  

Ally's favourite scent is Petrichor, also known as the smell of rain

 

Dylan, Youth Reference Group

Dylan often relaxes by playing or listening to music, reading or playing a game, something he can just zone out to.

 

Kyra, Youth Reference Group

Kyra is most inspired by the queen of all queens, the mother RuPaul! She always will preach self-love and staying true to who you are and Kyra loves that!!

 

Liam, Youth Reference Group

If Liam could keep a dinosaur as a pet he would have a Dunkleosteus, a giant prehistoric fish. He’s feeling the idea of a super villain shark tank type setup.

 

Elizabeth, Youth Reference Group

If Elizabeth could have any dinosaur as a pet it would be Myfanwy, a Pterodactyl from Torchwood.

  

Zari, Youth Reference Group

Zari’s dream sandwich consists of lots of pepper, chillies, pickles and jalapeños. Zari loves things spicy and always has pickles. Zari never hesitates to order this at Subway!

Sarah, Youth Reference Group

Sarah is inspired most by writer, Catlin Moran.

headspace Groups and Activities

JULY SCHOOL HOLIDAY ACTIVITIES (12-17 YEAR OLDS)

Free activities for young people aged 12-17. Click here for poster with further details.

All activities held at headspace, 171 Commercial Street East unless notified otherwise. All activities are free of cost. You do not need to be a client of headspace to participate. More info provided upon registration.

To register call headspace on 8725 0443 or email headspacemountgambier@unitingcommunities.org Places limited.

LGBTIQ+ SOCIAL GROUP (12-25 YEAR OLDS)

headspace Mount Gambier is an inclusive and safe space for young people aged 12-25, this includes those who identify as sexually or gender diverse, or are unsure about their sexual or gender identity. Do you want to come and hang out with other sexually and gender diverse young people, play games, chill, and participate in fun activities? It’s free to attend and you don’t have to be a headspace client, all young people are welcome.

Meets fortnightly on Tuesdays 5:30pm - 7:30pm headspace Mount Gambier, 171 Commercial St East. For further information contact Imogen Millais - headspace Allied Health Worker Phone: 8725 0443 E-mail: ImogenM@unitingcommunities.org. We also have a secret Facebook group where you can keep up-to-date with the next dates and connect with the other youth group members – to join email Imogen.

Our meeting dates for 2018 are:  

  • January 16 + 30
  • February 13 + 27
  • March 13 + 27
  • April 10 + 24
  • May 8 + 22
  • June 5 + 19
  • July 3 + 17 +31
  • August 14 + 28
  • September 11 + 25
  • October 9 + 23
  • November 6 + 20
  • December 4 + 18

MEET, CHAT & DO AT THE LIBRARY (12-25 YEAR OLDS)

On the last Wednesday of every month, headspace Youth Workers Ash and Jordan run a FREE activity at the Mount Gambier Library for young people.

No need to register, just show up. Bring a friend or meet new people!

Meet, Chat & Do Poster.

EXPRESS - OUTSIDE THE LINES (18-25 YEAR OLDS)

Express is safe space if you're 18 – 25 years old and you want to push yourself outside of your comfort zone, meet new people and have fun. The kind of things you might get up to at Express -  eating chocolate, playing games, decorating cakes, chatting about life, frizbee golf, quizzes... and much more. To learn more about this group, contact Kym or Ash, headspace Youth Workers on 8725 0443.

Express - Outside the Lines, is held the first Wednesday of every month at headspace, 171 Commercial St East from 2:30pm - 4:30pm. No need to register, just show up on the day!

Dates for 2018:

  • 4 April
  • 2 May
  • 6 June
  • 4 July
  • 1 August
  • 5 September
  • 3 October
  • 7 November
  • 5 December  

Medicare

For some of the services at headspace Mount Gambier, you need a Medicare card.

Most young people share a Medicare card with their family, but if you’re aged 15 or older, you can actually get your own Medicare card.

What you need to do:

1. Download and complete this "Application to copy or transfer from one Medicare card to another form". 

2. Submit the above form at The Department of Human Services Office in Mount Gambier (5 Percy Street, Mount Gambier) and bring either your:

  • birth certificate
  • current driver’s licence
  • current passport
  • non commemorative marriage certificate
  • current Australian school or educational photo ID, or
  • proof of age card

Once you get your Medicare card, create a Medicare online account through myGov and download the Express Plus Medicare mobile app to access a range of services using a secure digital channel.

headspace Mount Gambier Newsletters

Fundraising

We welcome anyone who would like to hold a fundraising event to raise awareness and funds for headspace Mount Gambier. From a BBQ to a concert, all levels of support are greatly appreciated.

Fundraising activities that have supported headspace in the past include:

Non-uniform days, charity auctions, movie nights, workplace raffles, concerts, BBQs, fun runs, green clothing days, cycling events, talent shows, quiz nights.

For more information or to discuss your idea, please contact us 8725 0443.

 

Volunteer at headspace

headspace Mount Gambier volunteer opportunities

Join our Youth Reference Group!

Are you aged between 12-25? Do you have something to say about health, mental health and drug and alcohol issues? Why not join other passionate young people and be a part of the headspace Youth Reference Group?

Click here to access the information pack.

We run rounds of recruitment for the YRG approximately every 6 months. We are not currently in a recruitment round. Please still submit your application, and we will be in touch when the next round opens.

Click here to apply.

For more information, send an email to headspacemountgambier@unitingcommunities.org, or call 8725 0443 and ask to speak with Brad, Senior Practitioner.  

Join our Youth Ambassador Program!

Are you aged between 18 and 25 and live in or around Mount Gambier? Are you passionate about mental health and educating other young people?

Our Youth Ambassador program brings together passionate young people and provides them with training to provide peer to peer mental health education to local high school students.

Click here to access the information pack.  

For more information, send an email to headspacemountgambier@unitingcommunities.org, or call 8725 0443 and ask to speak with Tasja, Centre Manager.  

General Volunteers

At headspace Mount Gambier, we have a number of volunteers who offer a specific set of skills to improve the lives of young people. If you believe you can add value to headspace, please send an email to headspacemountgambier@unitingcommunities.org telling us about yourself and your idea and we'll be in touch.

 

 

Thank you to all our fabulous volunteers - our centre would not be the same without your dedication and input!

 

 

Facebook

Keep up to date with what's happening at headspace Mount Gambier via our Facebook page!

Presentation or Workshop Request

Our team provides interactive workshops and information presentations for groups of young people, parents, family members, carers of young people, and staff/service providers
who work with young people. Our workshops and presentations have a health promotion and education focus.

If you would like us to present at your school or community event, please complete this request form, and email it to headspacemountgambier@unitingcommunities.org.

 

Privacy, Confidentiality and Complaints

headspace Mount Gambier is committed to protecting your privacy. The privacy brochure below sets out how we collect and manage personal information and the steps we take to protect it.

Read our full privacy information here

Our Duty of Care

We will not disclose your personal information to any third parties without your consent, unless permitted or required to do so by law, in particular when we exercise our Duty of Care.

Contacting us

If you wish to access your personal information or have any questions about our privacy policy, please contact enquiries@unitingcommunities.org or phone (08) 8202 5274 and ask for the Executive Manager, Services.

Making a complaint

We are committed to delivering high quality services. If you are not happy with a decision that affects you, we encourage you to provide feedback or make a complaint.

Click here to read our complaints brochure