headspace Fremantle is a place where you can come and talk to professionals who are specially trained to help young people, aged 12-25. We can help if you have been:
- Feeling depressed or anxious
- Not sleeping well or sleeping too much
- Wanting to cut down your drinking or drug use
- Bullied, hurt or sexually harassed
- Feeling like you are not coping
- Having problems with family, relationships, school or work
- Wanting support or information about sexuality or gender identities
At headspace Fremantle you can expect respect, no matter what the issue is, from our friendly and non-judgemental staff
For crisis assistance, contact Lifeline on 13 11 14, Kids Help Line 1800 55 1800, Mental Health Emergency Response Line on 1300 555 788 or dial 000.
If you are a young person you can call us to self refer.
GP, psychologists, teacher, school support staff or other external agencies please use our Referral Form
- Monday: 8:30am - 4:30pm
- Tuesday: 8:30am - 4:30pm
- Wednesday: 8:30am - 4:30pm
- Thursday: 8:30am - 4:30pm
- Friday: 8:30am - 4:30pm
- Saturday: Closed
- Sunday: Closed
headspace Fremantle is operated by 360 health & community. All headspace centres are funded by the Australian Government Department of Health. Administration of funding is carried out by the headspace centre’s local Primary Health Network, in this case, Perth South (WA Primary Health Alliance Ltd).
Mental Health Services
Mental health workers – which may include psychologists, psychiatrists, counsellors and other workers – that can help if you're just not feeling yourself.
Alcohol & Drug Services
Workers either on site or linked to the centre who can assist you with any alcohol or other drug issue.
Centres have a range of programs and activities for young people. Just ask your centre what they have on.
Sexual Health Services
Sexual health screenings on site or links to local services.
Youth Reference Group
A group of young people who help with events and some decision making at a centre. Ask your centre about getting involved.
What's on at headspace Fremantle?
"Level Up" is on again in Term 2!
Are you struggling with understanding yourself or your moods? Do you want information about how to take better care of your body, mind, or relationships?
It's time to "level up" with headspace Fremantle!
Level Up are free evidence based groups for people aged 12-25 run by two headspace Fremantle workers in May and June.
Groups are open to anyone aged 12 to 25, not just headspace clients.
FREE Yoga at headspace Fremantle
headspace Fremantle in partnership with The Yoga Space offer free yoga classes every Thursday from 4pm-5pm!
The classes are open to anyone aged 12-25. A fully qualified teacher from The Yoga Space leads each session, and yoga mats are supplied, so all you need to do is show up in clothes you can move in comfortably.
To register your interest call 9431 7453 or email firstname.lastname@example.org with the subject 'Yoga'.
See the flyer (designed by our talented Youth Reference Group member Anthony) here!
Sex Talk at headspace Fremantle
Sex Talk is one-on-one counselling offered by our sexologist Scott.
You can meet with Scott to discuss ANY issue, including (but not limited to!); sexual health and safer sex practices, diverse sexualities, gender identities and transition pathways, relationship education, pornography, sexual behaviours and difficulties, intersex status and information.
Scott can also provide information and support for families and friends of young people who are struggling with any of the above.
Sex Talk is safe, non-judgemental and LGBTQQIA+ friendly and inclusive. Scott is non-binary and uses they/them pronouns. To learn more about pronouns check out this link.
To make an appointment call headspace on 9431 7453 or email email@example.com with the subject 'Sex Talk'
See the flyer here!
Got an idea for a group program, class or workshop you think we should run? Email firstname.lastname@example.org with your suggestions!
Frequently Asked Questions
Frequently Asked Questions
Please note that the answers to these questions are subject to change without notice. Please contact headspace Fremantle directly for the most up-to-date information.
How do I get to headspace Fremantle?
We're located at 60-62 Pakenham Street in Fremantle, near the corner of Collie Street. We have free parking, including disabled parking bays, outside the office. Our office, including toilets, are wheelchair accessible. If our car park is full there's street parking along Pakenham Street which costs $6 for two hours. If you're catching public transport it's about a 10 minute walk from Fremantle Station to our building, just head right on Phillimore Street outside the station and turn left on to Pakenham Street. Our building has headspace signs and flags out the front so you know you're in the right place. Come in through the door on the right!
When is headspace Fremantle open?
Our phone lines and office are open 8:30am-4:30pm Monday to Friday. We offer groups and counselling sessions after hours by appointment. If you can only make certain appointment times please let your worker know, or speak with one of our Administration team.
Who can come to headspace?
Anyone aged 12-25 seeking support with their mental or physical well being is welcome at our centre. We can also help parents, families, and carers who want information or support about how to help the young person in their lives.
We are an inclusive service which celebrate the strengths and differences of all people in our community. Our staff have had training to work with people from Culturally or Linguistically Diverse backgrounds, people with a disability, young LGBTQQIA+people and rainbow families, and Aboriginal and/or Torres Strait Islander peoples.
How do I make an appointment at headspace Fremantle?
Young people, their friends, and families can refer themselves or someone they know to headspace, by simply calling us on 9431 7453 between 8:30am-4:30pm Monday to Friday. Alternatively, you can come in to our centre during opening hours, or email email@example.com
When you first call, a worker will record your basic contact information (including name, date of birth, gender, pronouns, contact number, address, and emergency contact information) and arrange for an intake worker to call you back in 1-5 working days (as soon as we can, but we do get busy sometimes). The intake worker will call back to have a 15-20 minute chat about what's going on for you and what support you would like. If you're not comfortable speaking over the phone we can arrange to meet face to face to have this chat.
Do I have to have a diagnosed condition to come to headspace Fremantle?
You do not need to be diagnosed with a mental health condition to access our services, although our centre can assist those who may be dealing with one. If you are having difficulties with school, work, personal or family relationships, or anything else, our services can provide you with support.
How can I refer a friend or family member to headspace Fremantle?
If you wish to refer someone to our centre, you will need to make sure that the young person is aware that you have referred them, and is willing to meet with a member from the headspace Fremantle team. The best option is to encourage or support the young person to call our centre and self refer. If they are not comfortable doing this you can call with them, or call on their behalf but a worker may ask that the young person speak with them briefly over the phone to confirm they give consent to access the service.
How can I help my child, friend or family member who needs support?
Besides referring the young person to headspace or helping them to access our services, you can also check out the headspace national website which has heaps of great information on helping those around you; http://headspace.org.au/. If you are concerned about your child or someone you care for, we are able to offer the services of Helping Minds who provide counselling for parents, families, and carers one day a week at headspace Fremantle. Please contact us on 9431 7453 or firstname.lastname@example.org to book an appointment.
What do I do if a friend or family member says they don't need help (but I think they do)?
headspace is a consent-based service which means that the young person must be willing to engage with us. We do try our best to engage with young people who can benefit from our services which is why we have group programs that are not clinical in nature. This can be a good way of helping a young person to realise that headspace is a safe, youth-friendly place. We may also suggest eheadspace.org.au which assists young people and gives specialist support to parents and carers who are worried about a young person. This service is easily accessible and may accommodate the needs of the young person greatly if they feel more comfortable talking to someone online or over the phone. This service is available from 9am-1am seven days a week at https://www.eheadspace.org.au/. It is a great resource for young people who are not yet ready to see someone face-to-face. If you need further advice, please contact us and we will do what we can to help.
How much does it cost to see someone?
All our services are easily accessible and completely FREE of charge.
What services does headspace offer?
At headspace we try and link people in with the most appropriate service for their needs. At our centre, you can receive services from;
- Youth Workers
- Vocational services (help with Centrelink, work and education)
- Alcohol and/ or drug counselling
- Counselling for parents, families, and carers of those with a mental health issue
- Counsellors from the Sexual Assault Resource Centre and Sexual Health Quarters
- Group programs
We don't currently have a GP on staff, but we're happy to recommend bulk-billing, youth friendly Doctor's who we work with regularly in the community.
Everyone at our centre, including reception staff and volunteers, are trained to work with young people. This helps to make your experience at headspace an enjoyable one in a safe and non-judgemental environment.
Where can I seek help if I’m under 12 or over 25 years old?
There are a number of services that can provide assistance if you don’t fall into the age group for headspace.
SJOG Ferns House in Fremantle provide low-cost counselling for those over 16 years of age. See https://www.sjog.org.au/ or call 6226 9400 for more information.
Healthy Minds provides services to all ages at low or no cost. For more information visit their website: http://www.360.org.au/Services/Mind-Care
Curtin University Clinic is located at Cockburn Integrated Health and provides low cost counselling services. Contact them on 9494 3751 or http://healthsciences.curtin.edu.au/our-clinics/.
Does headspace offer Sexual Health services for young people?
Our centre has a worker from SHQ (Sexual Health Quarters) every second Tuesday. SHQ is a counselling support service specialising in free, confidential advice and support for unplanned pregnancy, sexual health, and sexual relationships. SHQ does not provide STI screening.
For STI screens, vaccinations for Hep A, B, and Cervical Cancer, pap smears and pregnancy testing, young people can drop in to the South Terrace Clinic in Fremantle on Wednesdays between 1.30pm-6pm.
For more information about the South Terrace Clinic, or to book an appointment outside of the above time, call 9431 2149.
For general sexual health information young people can visit www.getthefacts.health.wa.gov.au/
What early intervention services can be offered to those who are affected by psychosis?
headspace Youth Early Psychosis Program is an intervention program offered to help improve the lives of young people, and their families, who are affected by psychosis. These services are designed to support young people in every aspect of their lives, such as education, employment and relationships.
While these services are not offered at headspace Fremantle, the following centres are able to offer the Youth Early Psychosis Program:
- headspace Joondalup (Tel 9301 8900)
- headspace Osborne Park (Tel 9208 9555)
- headspace Midland (Tel 9274 8860)
How can I get involved with headspace as a volunteer?
We always appreciate the hard work and commitment of volunteers and the contribution they make to our service. At present we are not taking on any new volunteers as we have a waiting list of people wanting to be involved. Future opportunities will be advertised here on the website, so feel free to check back regularly for more information.
If you would like to be a part of our Youth Reference Group, please send an email to email@example.com. Please note that this is a long-term commitment for young people aged 16-25 who would like to have their say about making headspace youth friendly and ensuring our services are appropriate. It is expected that you will attend 1 meeting each month (on a weekeday evening) and regularly attend events to assist with health promotion, increasing mental health literacy and creating greater awareness of headspace services.
For other volunteering opportunities within WA, visit https://volunteeringwa.org.au/
How can I become a part of the team at headspace as a worker?
Our centre offers a range of career opportunities to those that are passionate about improving youth mental health awareness, and helping to assist clients in seeking suitable services for their needs. Our vacancies are generally advertised on our website or seek.com.au. If you do wish to be involved, feel free to send your details to us at firstname.lastname@example.org. Please note that we do get a very high volume of interest so we may not be able to reply to all queries related to employment.
How do I organise someone to talk at my school/community event/university?
Our Community Awareness Officer loves meeting with different services and is happy to deliver presentations and workshops for young people, parents and staff about headspace, general mental health, bullying, coping strategies, and other topics. Email our Community Awareness Officer on Annabeth@headspacefreo.com.au with details of your requirements. Please note that we do get a large volume of requests, so it's best to provide as much notice as possible.
Can I donate or raise funds for headspace Fremantle?
Sure! We love it when community members, parents or young people get involved. Here are some ideas for fundraisers:
- Non-uniform days
- Charity auctions
- Movie nights
- Workplace raffles
- Green clothing days
- Cycling events
- Talent shows
- Quiz nights
If you are interested in raising money for headspace, the first thing you need to do is decide whether you would like the funds to contribute to Fremantle specifically, or to headspace National. Please give us a call on 9431 7453 or email email@example.com if you are interested in raising funds for headspace Fremantle. We will do our best to assist you and support your event.
If you are looking to fundraise for headspace National, please see this document: https://headspace.org.au/assets/Fundraising-Guidlines-by-State/headspace-Guidelines-for-Conducting-a-Fundraising-Event-WA.pdf. Once you fill out the application form, the staff at headspace National will contact you and help to co-ordinate your fundraiser.
We're here to help! If there's anything else you're wondering about that we haven't covered, or if you want more information on any of the above, please call the office on 9431 7453 or email firstname.lastname@example.org
Meet the Team
Brix | Program Administrator
Alyssa | Program Administrator
Annabeth | Community Awareness Officer
Shahirah | Student Youth Access Worker
Sarah L | Youth Access Worker
Scott | Youth Access Worker & Sexologist
Dominique | Intake & Assessment Worker
Aine | Clinical Coordinator
Kieren | Manager
Sergio | Psychologist
Ian | Clinical Psychologist
Jordan | Clinical Psychology Registrar
Karee (Psychologist) | 360 health + community, Monday
Jessica (Drug and Alcohol Youth Counsellor/ Educator) | Palmerston, Monday
Wendy (Clinical Psychologist) | Sexual Assault Resource Centre, Tuesday
Sharon (Community Engagement Officer) | Centrelink, last Tuesday every month
Anunda (Social Worker) | Helping Minds, Wednesday
Ruth (Psychologist) | Sexual Health Quarters, every second Thursday
Alison (Support Worker) | Ruah Community Services, Friday
Referrals to headspace
Young people, their friends, and families can refer themselves or someone they know to headspace by calling us on 9431 7453 between 8:30am-4:30pm Monday to Friday.
Alternatively, you can come in to our centre during opening hours, or email email@example.com
If you are a GP, school or other agency, click here for our agency referral form.
headspace is a consent based service, meaning we only see young people who want to see us.
If you would like information on what to do if yourself, a friend or family member is not okay, visit the headspace website's resource directory .
Other Services at headspace Fremantle
Palmerston Association, Monday is a counselling and support service for people whose lives are affected by drugs or alcohol.
SARC (Sexual Assault Resource Centre), Tuesday is a counselling service that helps people to cope with, and work through, past sexual assault or abuse. Counsellors provide a safe, private and comfortable space where people can talk directly about their experience if they choose, or about the impacts of sexual abuse or assault on their lives.
Centrelink, last Tuesday every month offers young people the chance to meet with a Community Engagement Officer who can help people access information, payments, and services.
Helping Minds, Wednesday is a service that provides support for family and friends of those experiencing mental health concerns. Every Wednesday a support worker will be available to provide counselling to parents and significant others that may be supporting another person living with mental health issues.
SHQ (Sexual Health Quarters), every second Thursday is a counselling support service specialising in free, confidential advice and support for unplanned pregnancy, sexual health, and sexual relationships. The service is inclusive and non-judgemental.
Ruah Community Services, Friday offers counselling which puts your needs, strengths and recovery preferences at the centre of everything they do. Ruah walk alongside clients, families and carers to achieve client goals and improve quality of life.