Online Functional Recovery Space
Here is where you will find all our tips, tricks, and resources to help you with everything from social skills to what playlist is perfect for a rainy day.
Self reflection is one of the first steps to understanding ourselves and our reactions. What have you learned in isolation?
Denae, our functional recovery worker, has put together some at-home sensory tips to help out when you're feeling anxious or overwhelmed.
Our peer support worker, Nina, has created a video filled with some self care tips for isolation.
Ashlee, our peer support worker, made a series of at home checklists for the little things.
Click on the links to download our pre-filled weekly and daily checklists. We've also included the templates, so you can create your own!