Batemans Bay news

  • Eating and Body Image

    Did you know that body image is how you FEEL and THINK about your body? It’s actually not about what you look like! No two people were born to look or be the same. Celebrating and embracing our differences is really important. There isn’t a right or a wrong way to look.
  • Strategies for Anxiety

    Anxiety is more than feeling stressed or worried. It can be tough to cope, but with the right support, things can get better.
  • Mental Health Education Sessions for Parents, Carers and Community Members

    The sessions aim to: • Strengthen your understanding of mental health and the warning signs for suicide and self-harm. • Strengthen your understanding and skills in how to cope and where to find help. • Build awareness of local services and the various support services available. • Strengthen relationships between local area mental health services, local schools, headspace centres and other community organisations. The sessions aim to: • Strengthen your understanding of mental health and the warning signs for suicide and self-harm. • Increase awareness of the impacts of COVID-19 on wellbeing. • Strengthen your understanding and skills in how to have a conversation with your young person. • Build awareness of local services and the various supports available. • Strengthen relationships between local area mental health services, local schools, headspace centres and other community organisations.