How we've helpedtell us how we've helped ›
Taylah, 14, VIC21
Steps to getting better
Although life is still stressful and things are still going wrong - it's great to know I can come online and chat to someone and get support. I find it easy because I have not actually seen this person and probably never will do.
Brittney, 19, QLD115
Anxiety and Future Doubts
It was really great to be able to tell someone all of my issues, while feeling totally heard and validated. I was having issues with anxiety, depression and figuring out future career options, and the person that I spoke with was very attentive and made sure that I felt understood...
ady, 15, VIC144
its a few months now that i have been chatting to headspace online and through emails. headspace have really helped me out with family problems, when i felt like it was all getting too much and every day was just another fight, another family war about to begin again.