How we've helpedtell us how we've helped ›
Benjamin, 22, SA77
When the going gets tough...
Today I logged on to eheadspace simply because I was at work, and chatting with a counsellor online was going to be far more simple than trying to use the phone. My short chat with the counsellor was enough to just alleviate some of my mounting negative feelings for the moment.
Shannon, 18, VIC71
It's okay to not be okay
Having friendship/relationship problems happen every year definitely took a toll on my selfesteem and mental health. I became withdrawn, isolated and depressed. I began to selfharm when I was 12; nothing too dangerous but it still wasn't a healthy habit.
Jen, 18, QLD12
How eheadspace has helped me
eheadspace has been amazing! They have supported me 100% and given me the best possible help. I was never the perfect child growing up. eheadspace and headspace have helped me conquer my fears of what happened as a kid. Thank you eheadspace
Kaitlyn, 22, WA32
Thanks a bunch
I've been struggling for a long time, eheadspace has been there for me for some of that time. I can honestly say that eheadspace has made a difference. My counsellor worked with me and my face to face supports to help me in a really tough time.
Bridget, 21, QLD16
I logged into eheadspace about 2 years ago, I was absolutely terrified about what was going on and had no idea how to get out of it. I was so scared to receive face to face help, and eheadspace helped me alot with what.
Ash, 15, TAS72
I was struggling a lot with school, family, friends, relationships and sexuality when i first started seeing a psychologist but she was only available for appointments every 3 weeks or so, so i started talking to eheadspace...
Amy, 14, NSW12
Thank you x
Hi, I would just like to say thank you for helping me through the tough times. You've been a real help :)
Sarah, 20, QLD78
Better bad days
Thanks guys. You've given me tools to let the healthy part of my brain stay in control when depression sets in. I'm slowly but surely hitting the goals I want to make me a normal, functioning adult.
Madison, 15, NSW86
Changed everything for me
Thank you headspace, so very much. When I needed help with things but couldn't go to anybody they helped me with my stuttering and slurring of words and helped me get back on track. Its now been weeks since I couldn't speak properly or since I couldn't connect words and...
Rowan, 15, QLD38
I am so thankful
I would like to thank the people at eheadspace, even though I still talk to them they have helped me with my self harm and general problems like relationships. Once again thank you all at eheadspace