How we've helpedtell us how we've helped ›
Benjamin, 22, SA77
When the going gets tough...
Today I logged on to eheadspace simply because I was at work, and chatting with a counsellor online was going to be far more simple than trying to use the phone. My short chat with the counsellor was enough to just alleviate some of my mounting negative feelings for the moment.
Claire, 20, SA31
Friendly words in bad times.
Hi, I'd not like to say much other than I lost a dear friend, and I was worried I was going to spiral down, but these lovely people pointed me in the right direction, and showed me some simple things to do to stay held together.