How we've helpedtell us how we've helped ›
Benjamin, 22, SA78
When the going gets tough...
Today I logged on to eheadspace simply because I was at work, and chatting with a counsellor online was going to be far more simple than trying to use the phone. My short chat with the counsellor was enough to just alleviate some of my mounting negative feelings for the moment.
kiara, 13, NSW24
I just want to say thank you eheadspace for listening and helping me with my depression and anxiety. It helps to get things off your chest and just to stop having thoughts that scare you. First time using this site and I personally think it is great.
Viki, 14, SA25
Thank you so much eheadspace. You were so supportive.
Shannon, 18, VIC71
It's okay to not be okay
Having friendship/relationship problems happen every year definitely took a toll on my selfesteem and mental health. I became withdrawn, isolated and depressed. I began to selfharm when I was 12; nothing too dangerous but it still wasn't a healthy habit.
Brittney, 19, QLD115
Anxiety and Future Doubts
It was really great to be able to tell someone all of my issues, while feeling totally heard and validated. I was having issues with anxiety, depression and figuring out future career options, and the person that I spoke with was very attentive and made sure that I felt understood...
Lianna, 12, SA45
Sad and Confused
It's really been helping me to have someone to talk to and I am starting to feel better. I was provided with some great websites and advice and I haven't recovered yet but I feel like I'm on my way.
Sarah, 12, QLD8
Thanks so much
Eheadspace helped me find myself and get my life back together. Hopefully this will help you too. :-D
Claire, 20, SA31
Friendly words in bad times.
Hi, I'd not like to say much other than I lost a dear friend, and I was worried I was going to spiral down, but these lovely people pointed me in the right direction, and showed me some simple things to do to stay held together.
Belle, 15, NSW58
family meltdowns ..
eheadspace helped so much by just being there for a chat or when I needed advice on how to deal with certain things. It made me feel not so hopless and like life wasn't going to be so bad anymore
Jen, 18, QLD12
How eheadspace has helped me
eheadspace has been amazing! They have supported me 100% and given me the best possible help. I was never the perfect child growing up. eheadspace and headspace have helped me conquer my fears of what happened as a kid. Thank you eheadspace