How we've helpedtell us how we've helped ›
Emma, 21, VIC41
Lost and didn't know where to start
I was feeling insecure, useless and that life was floating by while I was clouded with negative thoughts and expectations for failure. I came online to just ask for some ideas of where to start and the response was simple and so clear and I feel like I now can...
Emma, 15, NSW40
eheadspace helped me so much with online counselling. I feel supported. I am so greatful that eheadspace was able to help me!
Jay, 15, VIC10
I have been worried sick about going and seeing someone. The eheadspace team helped me to talk to my mum about going and seeing someone. I was so scared that I was thinking of ways to avoid the session at my local headspace centre. Thanks guys it means heaps.
Tahlia, 12, VIC6
eheadspace helped me through some problems at school as I have been bullied and my "friends" were mean to me. I also had some problems with my family and they helped me find solutions. The best thing is to talk to an adult, so if you know someone or you...
My daughter picked up a brochure about Headspace at her school on how to help a friend, who was self harming. With this information she was able to talk to her friend and knew she had to share this with me (her mum).
Kaitlyn, 22, WA32
Thanks a bunch
I've been struggling for a long time, eheadspace has been there for me for some of that time. I can honestly say that eheadspace has made a difference. My counsellor worked with me and my face to face supports to help me in a really tough time.
Liam, 17, NSW17
I've been feeling sad for the last few days and had no clue what to do. But I feel like eheadspace has pointed me in the right direction. Thank you :)
Anna, 15, VIC16
Brought back to life
eheadspace is amazing I wouldn't be here without it. I was going through a really tough time regarding family issues, bullying and self harm but then I found eheadspace and it helped me so so much andI now look at the world in a different, brighter way and it's just...
Emma-Jean, 21, NSW16
I just finished my live chat with eheadspace online and it was a fantastic chat and such a great medium. The clinician was empathetic, knowledgable and full of great advice. I felt like she truly was interested in what was going on for me and gave me some great directions...
Steph, 21, NSW75
Confused and insecure
I struggled with anxiety and feeling depressed all the time.. I was struggling with insecurities and a lack of support... I didnt know who to turn to and then I found eheadspace... And I must say thatthey have helped me so much and made me believe in myself more...